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The Difference Between Irritable Bowel Syndrome and Gluten-intolerant

These days, the medical community is fighting a war against diets that are gluten-free. This is because most people view gluten-free diets as a dietary fad even if they do not have Celiac disease and they just avoid eating pasta and bread to ensure that they are healthy. Nonetheless, as it turns out, the symptoms of Celiac disease, as well as irritable bowel syndrome are the same, and most likely people are only confused on which disease condition they really have. Due to the fact that people are afraid to be contaminated with gluten, approximately one out of ten individuals are following a gluten-free diet at the start of 2017. The truth is, most physicians found out that only one in one hundred individuals really have Celiac disease. This kind of disease is a specific condition wherein it produces an immune response that can destroy the lining of the stomach each time a sufferer eats gluten containing grains.

Because some people are confused and they lack the necessary information needed to understand the two types of diseases involved, they tend to follow the latest diet trend that aims on having a “clean diet”. Believe it or not, even the media these days are already helping the medical community by printing and releasing numerous articles that encourages people to stop following a gluten-free diet since it can be very unhealthy. What these articles claim is that it is more harmful to substitute rye and wheat and replace it with foods that are highly process or contains more salt and sugar. Diabetes is one of the several metabolic problems that are linked to gluten-free diets.

However, you need to know that there is also no reason at all why a gluten-free diet is unhealthy. It is actually comparable to any kind of diet, the more processed foods are avoided, the better. As an example, once people replace their regular diet that includes whole meal bread with an alternative that comes from tapioca and potato flour, their overall health is probably going to deteriorate.

If people are confused on what kind of disease condition they really have, following a gluten-free diet may not be the best option that they have. Irritable bowel syndrome affects five to twenty of all people living in one country alone. The quality of an individual’s gut flora is believed to be the cause of irritable bowel syndrome even if its cause is really unknown.