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Why Tea is Better Than Coffee

Even up to this day, tea and coffee drinkers continue to debate on which drink is the best drink in the world. Fanatics of the drinks continue to claim that their favorite drink has the most benefits. From weight loss to anti-cancer properties, both tea and coffee are loved by millions of drinkers around the world.

Of all the types of tea, green tea remains to be the most popular and has been enjoyed for centuries by the Chinese. Let’s take a look at the common properties of organic loose leaf tea and why it remains to be a favorite even by the queen of England herself.

Combats Cancer

Both coffee and tea has antioxidants but organic loose leaf tea is said to have higher concentrations of these cancer killers. It is capable of reducing the growth of cancer cells through its Polyphenols. There are several studies being conducted to prove the efficacy of tea in completely eradicating cancer cells from a patient’s body. Regardless of your reason for enjoying the drink, know that you are also giving your body the protection it needs against cancer.

A Cup for Your Digestive Tract

One of the known qualities of tea is its capacity to improve one’s digestion. Through the tannins from the organic loose leaf tea, your digestive can be soothed and cleansed so it can function well. At least two cups of tea every day can make a great effect on our morning routine as it will help soothe and cleanse our body.

Shed Off Those Extra Pounds

Health conscious individuals continue to advocate tea for its weight loss properties. The catechin contained in tea is known for improving metabolism and for reducing our body’s fat absorption capacity. People who constantly drink organic loose leaf tea can attest to its weight loss properties and how it aids in making their body feel lighter.

Stronger Bones

Our bodies are in need of Vitamin D which would help improve the strength of our bones. Vitamin D can be found in green tea and a good serving of this daily will help in improving bone density. People who are suffering from osteoporosis can greatly benefit from drinking tea every day.

Helps Improve Blood Pressure

At least two cups of organic loose leaf tea can greatly improve one’s blood pressure. Clinical studies continue to support this claim of the beverage. Compared to coffee, tea is also not something that would outright cause palpitations. In fact, instances of palpitations among drinkers are fairly negligible. This is because the caffeine in every serving of tea is fairly low.

Clearly, when it comes to benefits, tea further outweighs the advantages that coffee offers for our health.

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