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Sperm Count Apps It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. To know how you can naturally increase your sperm count, keep on reading. Eat right – your body is the reflection of what you eat and same thing is applied to both your sperm count and sexual life and thus, it is where everything starts. Everyone out there is dining in fast foods or eating on the go due to our fast pace life today. If you want to increase your sperm count, it will be important that you increase your consumption of vitamin rich and natural foods as possible. Water – in most health problems and increasing sperm count too, this is one of the best solutions you can have. At least make an effort to drink 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are all known to cause harm in the production of sperm in the long run. Thus, make it a point that you stay away from these kinds of drink and once again, drink plenty of water.
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Cut back on alcohol – alcohol is known widely as the worst you can drink with regards to human health and to sperm count too. For this reason, avoiding alcohol whenever possible is extremely important to be able to increase sperm count. Emotional stress – there are also emotional aspects that can affect sperm count aside from what you are eating and doing. Expect to have low sperm count if you’re stressed mentally or suffering from depression. Always take into mind that you can stay healthy if you have a healthy mind and for this, being able to know how you can keep your mind and body healthy can do great things. There are now sperm count app you can download from your Android or iOS devices if you wish to know whether the aforementioned tips are working for you. These applications are made to help you count your sperm with ease. The sperm test is using an app and mini-microscope clip that is attached on the top of your device which allows it to access your cell phone’s light as well as recording capabilities. After that, you have to prepare a sample on slide, stick it to the clip and wait for a couple of minutes to see the result. As you are waiting, there are sperm count app providing trivia about sperms that can certainly light up your mood.